Category: WELLNESS LIFESTYLE
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My Top Pregnancy Products
Before I was pregnant, I really didn’t research a lot about what it was like being pregnant… heck I was just trying to get my hormones figured out so we could even try! But, now that I’m almost halfway through the pregnancy (20 weeks on Friday, aka 5 months), I’ve wrapped my head around all […]
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First Trimester Q&A
Ahhh long time no chat friends! I took a break from the blog the past several weeks due to the amount of crazy life changes we have had. Between matching residency, moving to a new state, buying a house during COVID19, and expecting our first baby- we’ve had a lot of change happen lately. Great […]
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How I am Exercising at Home for Free
I know many of you rely on the gym for fitting in your workouts, and are now trying to figure out a new routine at home. I am actually a huge fan of home workouts, and for the past 5 years most of my exercise has happened at home. I occasionally pop in the gym […]
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7 Tips to Stay Productive from Home
Raise your hand if you’re on that work from home life!! I know so many of you are working from home right now, and I feel like we have this all-in-this-together mentality going on! My particular situation with work is a bit different. I’m a teacher, so I am working from home in terms of […]
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March’s Healthy Home Challenge: Eat More Organic Produce + Reduce Pesticide Exposure
Last month, I kicked off the Healthy Home Challenge for the first time with challenging you to transition from plastic containers (especially the ones with BPA) to glass containers! I’ve really loved all of the messages I received about you all making the swap! If you missed it, here’s the skinny on #thehealthyhomechallenge: I’ve become really […]
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February’s Healthy Home Challenge: Transition to Glass Storage Containers
I’m so excited to be kicking off a new blog series this month- the Healthy Home Challenge! We’ve been seeing the whole clean home and toxin-free movement take over social media with essential oils and ‘clean’ products. At first, I didn’t buy into the whole “harmful chemical” thing. I didn’t really care if the products […]
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Fall Workout Q&A
This post has been a long time coming! About three months ago, I switched up my workout routine and have seen amazing results! I wanted to share how happy I was with this new workout routine, but only after I had stuck to it for a while to really know the long term results, and […]
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Favorite Fall Self Care Things to Prevent Stress + Burnout
It’s fall y’all (I had to say it)! I hate to see summer go, but I’m kinda a sucker for fall. The brisk air, pretty leaf colors, fall decor, pumpkin everything, and every excuse to stay in and cuddle – it’s the best! But there’s one thing about fall that has really gotten me the […]
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Ideas to Stay Active while on Vacation
Do you struggle to stay active while on vacation? I used to too! Until recently, I would never even think twice about working out while on vacation. However, as I’ve gotten older, I’ve realized how much both my mind and body need to stay active . I’ve also realized, being active on vacation can actually […]
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Clean Skincare I Brought to Hawaii
Hi Babes! I’ve been back from Hawaii for over a week, and I am already missing the island life! Last year we did a family trip to Japan, which was a once in a lifetime trip for sure, but it was very labor intensive (walking everywhere, trekking around with luggage, moving from city to city […]
LIFESTYLE NUTRITION + WELLNESS BY JACKIE LLC 