Category: Uncategorized
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Match Day 2020…we’re moving to
Hey Friends… before I get to the exciting news about where we are headed, here’s why it’s taken me a while to share the big news on the blog: What an unusual time we are living in… Some days I see the beauty in the rest social distancing has brought to our lives, and other […]
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Plant-Based Staples to Keep on Hand at All Times (not just for self-quarantine)
As you hit the grocery store this weekend to stock up on food to get through another week of social-distancing and self-quarantine, I figured it would be helpful to put together a list of things I keep on hand to help me create easy plant-based meals. These are items I recommend picking up this weekend, […]
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7 Tips to Stay Productive from Home
Raise your hand if you’re on that work from home life!! I know so many of you are working from home right now, and I feel like we have this all-in-this-together mentality going on! My particular situation with work is a bit different. I’m a teacher, so I am working from home in terms of […]
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Green Veggie Stir Fry + Light Peanut Sauce (vegan)
What a difference a year makes! This time last year I was celebrating St. Patty’s Day with a group of babes in New Orleans watching the parade. This year, we are practicing social-distancing and haven’t left the house in 48 hours… Like so many of you, I have been cooking at home to try to […]
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Crispy Tofu Burrito Bowls
This is one of our favorite plant based meals to keep in the weekly rotation, and I am so excited to finally bring you this recipe! Here’s the break down a few key components that make this recipe a home run every time! Crispy Tofu It’s taken me A LOT of trial and error to […]
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March’s Healthy Home Challenge: Eat More Organic Produce + Reduce Pesticide Exposure
Last month, I kicked off the Healthy Home Challenge for the first time with challenging you to transition from plastic containers (especially the ones with BPA) to glass containers! I’ve really loved all of the messages I received about you all making the swap! If you missed it, here’s the skinny on #thehealthyhomechallenge: I’ve become really […]
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Taking a Leap of Faith and Pursuing my Passion: Integrative Nutrition Health Coaching
I’m so excited to share a leap of faith I took a few weeks ago that has never felt more right! Last week I shared that I was diagnosed with PCOS in September, and how it has been an incredibly difficult year on my body. Though this past year has been brutal, I have grown […]
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Vegan Banana Oat Pancakes
I’ve been playing around with several different vegan pancake recipes for weeks, and I think I finally nailed down a recipe! I’m not a huge fan of the vegan pancake recipes that just use whole wheat flour. Yes, these whole wheat flour pancakes are definitely better than the SAD (Standard American Diet) pancakes, but I […]
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All-Purpose Lemon Vinaigrette
How many salads do you eat a week? Are you like me and try to have a salad every night with dinner or do you find that to be too much work? This vinaigrette is a game changer for making salads a part of your everyday meals. Honestly, a lot of the time I call […]
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February’s Healthy Home Challenge: Transition to Glass Storage Containers
I’m so excited to be kicking off a new blog series this month- the Healthy Home Challenge! We’ve been seeing the whole clean home and toxin-free movement take over social media with essential oils and ‘clean’ products. At first, I didn’t buy into the whole “harmful chemical” thing. I didn’t really care if the products […]